Mind Matters Chronicles

From Struggle to Strength

Decrease Your Mental Chatter and Find Peace

Dr. Fannie M. Thomas

Published on: 28/08/2025

Are your thoughts running nonstop? Discover how to quiet the noise, lean into God’s Word, and experience His perfect peace. This post shares practical steps, powerful Bible verses for peace of mind, and encouragement for finding inner peace through prayer.

Emotional Wellness

Silent Stress: 3 Strategies to Find Inner Calm

Dr. Fannie M. Thomas

Published on: 23/08/2025

Silent stress often goes unnoticed but can quietly drain your energy and joy. Learn how to recognize it, reframe your thoughts, and release it using a simple 3-step method.

Emotional Wellness